We are better than we think we are. We can do more then we think we can. We are less limited then we believe we are. Unfortunately, we forget that.
We are more willing to see our failings and faults then our abilities and achievements. We become hung up on the things that we can’t do or that we have not done well.
This is not just something that happens on a personal level but on a social one. It is harder to see what others have done for us then what they have done to us. Bosses keep files of our mistakes but not of our successes.
With all this in mind I encourage you to pick up a business card and write your top three skills on it. Add to it two things you are working to accomplish. Keep the card in your wallet. When you accomplish something you feel is important pull out the card and make a note of the event and the date.
When the card fills up file it away and start a new card. On those days when things are not going well it gives a point of touchstone on the things you feel positively about yourself.